Tuesday, July 29, 2008

Repetitive Stress

So, I've been programming pretty much non-stop for the past few months.  My wrists ad neck were suffering.

Rather than start wearing braces again, I opted to try this program (Mac-only) that interrupts you every so often.  ...I have it set for 12 seconds every few minutes, and 10 minutes every hour.  I started using it about a month aogo

It seems to have done wonders for my hands and wrists, so I highly recommend it.

Ain't done squat for my neck, though.  ...And some days, it gets really bad. : \

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